{"id":16929,"date":"2023-08-06T10:53:13","date_gmt":"2023-08-06T08:53:13","guid":{"rendered":"https:\/\/jujitsu.gr\/?p=16929"},"modified":"2026-06-24T14:50:31","modified_gmt":"2026-06-24T12:50:31","slug":"budokai","status":"publish","type":"post","link":"https:\/\/jujitsu.gr\/?p=16929","title":{"rendered":"6. Budokai"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16929\" class=\"elementor elementor-16929\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-80dc15f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"80dc15f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-a7b0b48\" data-id=\"a7b0b48\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-ef61c17\" data-id=\"ef61c17\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-80d6816 elementor-widget elementor-widget-text-editor\" data-id=\"80d6816\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"color: black; background-color: rgba(255,255,255,0.3);\">\u03a4\u03bf\u00a0<strong>BudoKai<\/strong>\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2.\u00a0\u03a4\u03b1\u00a0<strong>Kihon<\/strong>, \u03ae \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac, \u03c4\u03bf\u03c5\u00a0<strong>BudoKai\u00a0<\/strong>\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03c7\u03ce\u03bd\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c4\u03c5\u03bb \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b1 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03c3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf <strong>Judo<\/strong>, \u03c4\u03bf\u00a0<strong>Jiu Jitsu<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u00a0<strong>Sambo<\/strong>. \u03a3\u03c7\u03b5\u03b4\u03cc\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 Te \u03ba\u03b1\u03b9 Keri Waza (\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c7\u03b5\u03c1\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b4\u03b9\u03bf\u03cd), Nage Waza (\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 \u03c1\u03af\u03c8\u03b7\u03c2) \u03ba\u03b1\u03b9 Ne Waza \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2 (\u03c0\u03ac\u03bb\u03b7\/ \u03b5\u03b4\u03ac\u03c6\u03bf\u03c5\u03c2 aka Katame Waza) \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bb\u03ae\u03c1\u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf\u00a0BudoKai\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bf\u03bb\u03b9\u03ba\u03cc \u03c0\u03bf\u03bb\u03b5\u03bc\u03b9\u03ba\u03cc \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c0\u03bb\u03ae\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c0\u03b1\u03c6\u03ae\u03c2.\u00a0\u03a4\u03b1\u00a0Kihon, \u03ae \u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03ba\u03ac, \u03c4\u03bf\u03c5\u00a0BudoKai\u00a0\u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03b5\u03af \u03bc\u03ad\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03b3\u03c7\u03ce\u03bd\u03b5\u03c5\u03c3\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ce\u03bd \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03ac \u03c3\u03c4\u03c5\u03bb \u03ba\u03b1\u03b9 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1. \u03a9\u03c3\u03c4\u03cc\u03c3\u03bf, \u03c4\u03b1 \u03ba\u03c5\u03c1\u03af\u03b1\u03c1\u03c7\u03b1 \u03c3\u03c4\u03c5\u03bb \u03c0\u03bf\u03c5 \u03b5\u03be\u03b1\u03c3\u03ba\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf &hellip;<\/p>\n","protected":false},"author":4,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[],"class_list":["post-16929","post","type-post","status-publish","format-standard","hentry","category-tie--"],"_links":{"self":[{"href":"https:\/\/jujitsu.gr\/index.php?rest_route=\/wp\/v2\/posts\/16929","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jujitsu.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jujitsu.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jujitsu.gr\/index.php?rest_route=\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/jujitsu.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=16929"}],"version-history":[{"count":15,"href":"https:\/\/jujitsu.gr\/index.php?rest_route=\/wp\/v2\/posts\/16929\/revisions"}],"predecessor-version":[{"id":68835,"href":"https:\/\/jujitsu.gr\/index.php?rest_route=\/wp\/v2\/posts\/16929\/revisions\/68835"}],"wp:attachment":[{"href":"https:\/\/jujitsu.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=16929"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jujitsu.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=16929"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jujitsu.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=16929"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}